I am starting a juice fast tomorrow, August 1,2011. My weight has not moved in over a month, maybe because I have not visited the gym in over a month or maybe because my diet has not changed. In classic me fashion I have to go to the extreme and do somthing like a juice fast. This will be my first time and I hope this works to shift my weight a few points down on the number scale. Honestly I am nervous that I may cave into food.
I will keep my blog updated on my day to day challenge on saying no to food and yes to juice!