Day 1 was successful!

It was not the easiest thing to prepare lunch and dinner for the fam and resist eating any of that. Also I am still nursing my youngest one and I was concerned the whole day whether I would be producing enough milk. I think she was ok. I will be adding some Fenugreek to my juices today to help with milk production.
I had no coffee, no tea, no solids at all!
My weight yesterday morning out of bed was:

I have a picture of the stuff I juiced for my first juice :

Mango, Cucumbers, Apple, Carrots.
Throughout the day I juiced Collards, Parsley, Cilantro, Watermelon, Cucumbers, A bag of carrots, Mangoes, 3/4 Avocado, Another apple, 1 Tomato.
This is not a walk in the park. Ofcourse I go to the bathroom a lot more frequently and I do have some mild headache today morning which I understand is expected.
I am continuing on today. How many days I go will be determined by how I feel each day. It is one day at a time.
I was inspired by the documentary Fat, Sick and Nearly Dead.

juice feast/juice fast 10 days

I am starting a juice fast tomorrow, August 1,2011. My weight has not moved in over a month, maybe because I have not visited the gym in over a month or maybe because my diet has not changed. In classic me fashion I have to go to the extreme and do somthing like a juice fast. This will be my first time and I hope this works to shift my weight a few points down on the number scale. Honestly I am nervous that I may cave into food.
I will keep my blog updated on my day to day challenge on saying no to food and yes to juice!

Veered Off!

Depite having worked out fairly regularly in May the scale did not budge and the reason is most likely my indulgent diet! NOt good but atleast I maintained and did not give up. However over the last week I have not worked out because I feel discouraged. Its time to stop moping and get with the program and give it my all this week.

#6

My video says it all.

#7

I was good for a while and then I stopped blogging and then for the last 10 days I did no exercise for so many reasons!
I went back to the gym yesterday and I am on my way there today.
Weight this morning was 215.4
So I have lost some...how did that happen?

#21

Weight 217.6
YAY!
My weight seems to be at a standstill BUT a pound down makes me happy.
I worked out today but not yesterday.
Diet was heavy on carbs today...not good.

#23 & Buckwheat Noodle Soup

Where have I been for the last 4 days?! I have been here and so busy with life. I did not even weigh myself until today morning.
Weight 218.2 lbs
I worked out on Saturday- Spin class
Worked out Monday- Treadmill- 40 mins
                                   Cross Trainer 10 mins
Worked out today- 6:30 PM Spin Class
After the spin class I ate egg white omlette with the soup broth and few veggies and NO noodles.

Watch the video of how I made my soup.