#6

My video says it all.

#7

I was good for a while and then I stopped blogging and then for the last 10 days I did no exercise for so many reasons!
I went back to the gym yesterday and I am on my way there today.
Weight this morning was 215.4
So I have lost some...how did that happen?

#21

Weight 217.6
YAY!
My weight seems to be at a standstill BUT a pound down makes me happy.
I worked out today but not yesterday.
Diet was heavy on carbs today...not good.

#23 & Buckwheat Noodle Soup

Where have I been for the last 4 days?! I have been here and so busy with life. I did not even weigh myself until today morning.
Weight 218.2 lbs
I worked out on Saturday- Spin class
Worked out Monday- Treadmill- 40 mins
                                   Cross Trainer 10 mins
Worked out today- 6:30 PM Spin Class
After the spin class I ate egg white omlette with the soup broth and few veggies and NO noodles.

Watch the video of how I made my soup.