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Saturday, April 21, 2012

What weight loss!!
I have thrown my weight loss efforts to the curb! I had no desire to do anything about it. I ate, gorged on sugar, developed a pot belly and have hardly exercised these past few months. Now I want to get back on track. I hate my belly!!! Its been over a week that I have avoided sugary foods. I am a sugar addict who cannot stop once I start. So the only way is to avoid it completely.
I want to get back to the gym and make another effort to run a race maybe a 5K or a 10K! Most importantly, I want to be able to balance going to the gym and everything else that I need to do. I have not done it so far.
From Wednesday I want to be at the gym at 5:00AM or 5:30AM. I also want to go to the gym 4 days a week.
I will let you know if I have been able to do it this coming week.

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