My juice fast has been going well. Yesterday I had an evening meal of 2 cups of lentil soup and 2 hard boiled eggs. In the interest of full disclosure I also had two Klondike bars!! Not the best choice but ice cream is a weakness especially the kind that has a hard chocolate shell surrounding it!
What was my weight today morning right out of bed?
This fast/feast has not disappointed and I can imagine those who are on an exclusive juice feast will lose a lot more.
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