I am glad that my weight has not increased since I have not been working out and my food consumption has been careless!
Today I had a Dunkin Donuts low fat blueberry muffin( my weakness), Coffee
Then for lunch I had Chinese...Garlic Chicken, Brown Rice and Hot and Sour Soup(SO good for my sore throat)
Dinner 2 packs of veggie chips and Tea!
Choice of food not the best what so ever!!
NO working out today either.
The good news is I feel better health wise...still coughing a little BUt better! I hope I can find it in me to make it to the gym tmrw.