Weight 221.6 lbs
6:30AM handful of honey nut cheerios+ 1% milk+ few walnuts
10:30 Egg white omlette sandwich made with multigrain bread
12:00 One stuffed pepper- stuffed with brown rice and ground turkey
2:30 Brown rice+ Lentils + a Lot of Asian shrimp crackers( not good for me), some Asian sweet treats (wish I knew their names)
5:00 Oranges, Kiwi
9:30PM 2 small dosas, Prenatal Vitamin
NO exercise
Had a doctor's appointment.
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